NEUTRACEUTICALS
What are Neutraceuticals?
Neutraceuticals are a type of food or dietary supplement that contains health-promoting ingredients or biologically active compounds. These products are often taken to improve overall health and well-being or to manage specific health conditions. Neutraceuticals can include a wide range of ingredients, such as vitamins, minerals, herbs, amino acids, enzymes, and other plant-based substances. They may be available in various forms, such as capsules, tablets, powders, and liquids.
The Different types of Neutraceuticals
There are four different types of neutraceuticals:
1. Bioactive compounds: These are natural compounds that have been shown to have health-promoting or disease-preventing properties. Examples include antioxidants, phytochemicals, and omega-3 fatty acids.
2. Functional foods: These are foods that have been fortified with bioactive compounds or that contain high levels of nutrients that are beneficial for health. Examples include yogurt with live cultures, orange juice with added calcium, and whole- grain bread.
3. Dietary supplements: These are products that contain bioactive compounds or nutrients that are not typically found in the diet. They are usually taken in pill or capsule form and can be used to supplement the diet or to treat a specific health condition. Examples include vitamins, minerals, herbs, and amino acids.
The Benefits of Neutraceuticals
The use of neutraceuticals has become popular in recent years as people look for ways to improve their health and well-being. Neutraceuticals are natural or man-made products that have been shown to have positive health benefits.
There are many different types of neutraceuticals, but some of the most popular include vitamins, minerals, herbs, and amino acids. These substances can be taken in pill form or added to food or drinks.
Neutraceuticals have been shown to offer a number of health benefits, including:
• Boosting the immune system: Neutraceuticals can help the body fight off infection and disease by boosting the immune system.
• Improving cognitive function: Some studies have shown that certain neutraceuticals can improve cognitive function in people with Alzheimer’s disease and other forms of dementia.